For most runners -- and triathletes -- races only come a few times a year.
If you want to give something back using the Buck A Mile philosophy, you can still do some good with your training.
During training for a long-distance race, you could designate one long run a month as your donation run.
If you feel very generous, you could even donate for every mile you log. Can't afford that? Try a buck for each day you train.
Remember, every buck helps, and you don't have to be racing to help out.
Monday, June 1, 2009
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