<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5365797815881039374</id><updated>2012-02-16T19:13:21.316-08:00</updated><title type='text'>A Buck A Mile</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-3042660789464808750</id><published>2009-06-16T20:15:00.000-07:00</published><updated>2009-06-16T20:21:32.796-07:00</updated><title type='text'>Catching Up</title><content type='html'>Because of some non-running related things (well, I did run on my lake vacation), I didn't make that National Running Day Donation.&lt;br /&gt;&lt;br /&gt;And then, on June 13, I ran the inaugural Downtown Dash in Oklahoma City.&lt;br /&gt;&lt;br /&gt;So that's a5k plus a 10k.&lt;br /&gt;&lt;br /&gt;We'll turn that into $15* for the &lt;a href="http://www.liveunited.org/give/" target="_blank"&gt;United Way&lt;/a&gt;, a group that helps in all kinds of ways, and that my wife strongly supports through her employer.&lt;br /&gt;&lt;br /&gt;Positive about giving to United Way: You can designate it for local groups.&lt;br /&gt;&lt;br /&gt;Negative about giving to United Way: A 3.5 percent processing fee.&lt;br /&gt;&lt;br /&gt;*That's right: Normally, a buck a mile. In this case, a buck a kilometer. (And if you're going fully continental, you could even do a euro a k!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-3042660789464808750?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/3042660789464808750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/06/catching-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/3042660789464808750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/3042660789464808750'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/06/catching-up.html' title='Catching Up'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-7084657407533553131</id><published>2009-06-03T10:40:00.001-07:00</published><updated>2009-06-03T10:44:25.671-07:00</updated><title type='text'>Running Day Run</title><content type='html'>I got a nice 3.4 mile run in at lunch to celebrate National Running Day. (25:03, 7:21 pace, thanks for asking).&lt;br /&gt;&lt;br /&gt;I plan to donate $5 (that's a buck a kilometer, in this case) later today.&lt;br /&gt;&lt;br /&gt;Who will you give to on this new holiday?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-7084657407533553131?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/7084657407533553131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/06/running-day-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/7084657407533553131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/7084657407533553131'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/06/running-day-run.html' title='Running Day Run'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-7016876142952487750</id><published>2009-06-03T04:54:00.000-07:00</published><updated>2009-06-03T04:57:02.561-07:00</updated><title type='text'>National Running Day</title><content type='html'>Today, June 3, is National Running Day. (Though, as some people have pointed out, every day is running day.)&lt;br /&gt;&lt;br /&gt;But a group trying to get people to hit the road put up &lt;a href="http://www.runningday.org/" target="_blank"&gt;a website&lt;/a&gt; and wants some attention.&lt;br /&gt;&lt;br /&gt;Whether you make a special effort today or just hit one of your routine workouts, maybe this is the right time to make your first A Buck A Mile donation.&lt;br /&gt;&lt;br /&gt;I'm not sure when I'm going to fit in some miles today. But when I do, I'll think about where I want my money to go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-7016876142952487750?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/7016876142952487750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/06/national-running-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/7016876142952487750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/7016876142952487750'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/06/national-running-day.html' title='National Running Day'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-8876671126002031789</id><published>2009-06-01T15:28:00.000-07:00</published><updated>2009-06-01T15:39:10.765-07:00</updated><title type='text'>Train To Give</title><content type='html'>For most runners -- and triathletes -- races only come a few times a year.&lt;br /&gt;&lt;br /&gt;If you want to give something back using the Buck A Mile philosophy, you can still do some good with your training.&lt;br /&gt;&lt;br /&gt;During training for a long-distance race, you could designate one long run a month as your donation run.&lt;br /&gt;&lt;br /&gt;If you feel very generous, you could even donate for every mile you log. Can't afford that? Try a buck for each day you train.&lt;br /&gt;&lt;br /&gt;Remember, every buck helps, and you don't have to be racing to help out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-8876671126002031789?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/8876671126002031789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/06/train-to-give.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/8876671126002031789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/8876671126002031789'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/06/train-to-give.html' title='Train To Give'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-8473073368778866903</id><published>2009-05-27T11:37:00.000-07:00</published><updated>2009-05-27T11:40:26.754-07:00</updated><title type='text'>Tell A Friend, Tell Me</title><content type='html'>Someone asked if she could share this site with others. Please do! No matter how generous I get, no matter how many races I run, I don't have serious dollars to donate to any one cause, let alone to the many that deserve support.&lt;br /&gt;&lt;br /&gt;I hope to encourage many, many others to donate a buck a mile.&lt;br /&gt;&lt;br /&gt;Someday -- maybe someday soon -- this site will help you encourage others to donate, or keep track of what you give. For now, it's just word-of-mouth.&lt;br /&gt;&lt;br /&gt;So tell whomever you would like.&lt;br /&gt;&lt;br /&gt;And, if you give a gift somewhere, please let me know. E-mail me at abuckamile AT gmail dot com.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-8473073368778866903?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/8473073368778866903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/05/tell-friend-tell-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/8473073368778866903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/8473073368778866903'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/05/tell-friend-tell-me.html' title='Tell A Friend, Tell Me'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-4163849808282836976</id><published>2009-05-26T18:52:00.000-07:00</published><updated>2009-05-26T19:00:02.066-07:00</updated><title type='text'>First Donation</title><content type='html'>I just clicked submit on my first A Buck A Mile donation. I ran (part of) the Andy Payne Memorial Marathon in Oklahoma City on May 23, and owed $26.20 to a group. Below, you can see some of the groups I considered giving to.&lt;br /&gt;&lt;br /&gt;Somehow, Special Olympics just felt right this time around. Maybe they don't meet needs in the same way as a food program would, but the group brings a lot of joy to a lot of people.&lt;br /&gt;&lt;br /&gt;If you would like to give as well -- and, ultimately, I hope the idea of A Buck A Mile goes WELL beyond just me -- you can do it &lt;a href="https://ssl.charityweb.net/specialolympics/"&gt;online&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Maybe you've just done a marathon and want to do $1 a mile. Maybe you do $5 a mile for a 5k. Everything helps.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Race Report&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;A brief look at the race, the &lt;a href="http://members.cox.net/andypayne/andypayne/ap%20page%202009.htm"&gt;Andy Payne Memorial Marathon&lt;/a&gt; in Oklahoma City. I hoped to run a 3:45 in my second marathon -- and second in a month. I also had an inkling that in the small field, that time could win my age group, or at least medal.&lt;br /&gt;&lt;br /&gt;It was a warm but tolerable start, and I spent most of the time on a 3:30 pace. But expected cloud cover never developed, and it was approaching 80 degrees by the time the third and final lap around the lake started. I allowed myself to walk through a water station, and said I'd walk as needed. I did that, but at mile 22 found myself dry heaving along the course. After a rest, I could not stop panting, even while walking. Feeling heat distress setting in, I called it off.&lt;br /&gt;&lt;br /&gt;Found a ride back around the lake with another guy who was taking a DNF. He was out searching for a friend who, it turned out, was yet another DNF.&lt;br /&gt;&lt;br /&gt;Of course, I gave the full $26.20 to Special Olympics. Not their fault I had a bit of a failure.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-4163849808282836976?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/4163849808282836976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/05/first-donation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/4163849808282836976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/4163849808282836976'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/05/first-donation.html' title='First Donation'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-495226313995511279</id><published>2009-05-20T14:26:00.000-07:00</published><updated>2009-05-20T14:39:26.801-07:00</updated><title type='text'>Possible Donations</title><content type='html'>Friends made some great suggestions for my first donations after Saturday's upcoming &lt;a href="http://members.cox.net/andypayne/andypayne/ap%20page%202009.htm" target="_blank"&gt;Andy Payne marathon&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;No decision yet, but check out some of the possibilities:&lt;br /&gt;&lt;li&gt;&lt;a href="https://www.childrensmiraclenetwork.org/onlinedonations/en-US/selection.aspx" targ="_blank"&gt;Children's Miracle Network&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="https://donate.americanheart.org/ecommerce/aha/aha_index.jsp" target="_blank"&gt;American Heart Association&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.relayforlife.org/relay/" target="_blank"&gt;Relay For Life&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.liveunited.org/give/" target="_blank"&gt;United Way&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="https://ssl.charityweb.net/specialolympics/" target="_blank"&gt;Special Olympics&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://ww5.komen.org/Donate/Donate.html" target="_blank"&gt;Susan G. Komen For The Cure&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://omrf.org/OMRF/Admin/Development/Welcome.asp" target="_blank"&gt;Oklahoma Medical Research Foundation&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;br /&gt;So many worthy causes, so little money. That's part of why I hope to -- eventually -- have a way to encourage others to give.&lt;br /&gt;&lt;br /&gt;Short race report and unveiling of the donation coming after the race!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-495226313995511279?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/495226313995511279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/05/possible-donations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/495226313995511279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/495226313995511279'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/05/possible-donations.html' title='Possible Donations'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-2505578917199308116</id><published>2009-05-17T10:24:00.002-07:00</published><updated>2009-05-17T10:27:56.307-07:00</updated><title type='text'>The Purpose</title><content type='html'>I run a lot. And race triathlons.&lt;br /&gt;&lt;br /&gt;Often, part of my registration fee goes to support a cause. A camp for kids with special needs, for example, or the Oklahoma City National Memorial.&lt;br /&gt;&lt;br /&gt;That's great. But it would be even better if my runs could help a few more people. So I've decided that for each race I do, I'll donate a dollar for every mile covered to a charity of my choice. I hope to encourage others to do the same.&lt;br /&gt;&lt;br /&gt;Right now, this is just a blog. Soon, I hope to develop it into a site that encourages others to do the same, to brag about it, to inspire more people to put the idea into practice and -- perhaps -- even earn rewards for how much you raise or donate.&lt;br /&gt;&lt;br /&gt;I plan to run the Andy Payne marathon at Lake Overholser, Oklahoma, on May 23. That will be the first race I plan to donate for.&lt;br /&gt;&lt;br /&gt;Now, I just need to choose a recipient.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-2505578917199308116?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/2505578917199308116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/05/purpose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/2505578917199308116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/2505578917199308116'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/05/purpose.html' title='The Purpose'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5365797815881039374.post-3974721119815185713</id><published>2009-05-17T10:24:00.001-07:00</published><updated>2009-05-17T10:24:33.147-07:00</updated><title type='text'>A Buck A Mile Launches</title><content type='html'>This is the first post on A Buck A Mile.&lt;br /&gt;&lt;br /&gt;I hope it will be the start of something big.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5365797815881039374-3974721119815185713?l=abuckamile.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://abuckamile.blogspot.com/feeds/3974721119815185713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://abuckamile.blogspot.com/2009/05/buck-mile-launches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/3974721119815185713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5365797815881039374/posts/default/3974721119815185713'/><link rel='alternate' type='text/html' href='http://abuckamile.blogspot.com/2009/05/buck-mile-launches.html' title='A Buck A Mile Launches'/><author><name>Adam Brooks</name><uri>http://www.blogger.com/profile/03670794225686109579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
